Grey Admissions Advising

THE COMPREHENSIVE GUIDE TO

Demonstrated
Interest 

How to show colleges you're actually interested (without becoming annoying).

Dear Prospective Student,
THE BIG QUESTIONWhat actually counts as demonstrated interest, when does it matter, and how do you show it without trying way too hard?

There are plenty of parts of the college admissions process that make intuitive sense. Colleges care about your grades because they want to know whether you can handle the academic work. They ask about your activities because they want to understand how you spend your time and what matters to you. They ask you to write essays because a transcript doesn't exactly tell them what it's like to have a conversation with you.

And then there is demonstrated interest, the slightly strange part of the process in which colleges may also be paying attention to how interested you seem to be in them.

An uncomfortable symmetry

Yes, colleges reject students all the time.

They also REALLY do not enjoy being rejected themselves.

At its simplest, demonstrated interest is the collection of ways you show a college that you are genuinely considering attending. That might include joining the mailing list, visiting campus, attending a virtual information session, meeting an admissions representative at your high school or a college fair, completing an optional interview, communicating with admissions when you have a legitimate question, or applying through an early admission plan.

But before you start registering for seventeen webinars and opening every admissions email within twelve seconds of receiving it, there is something VERY important you need to understand:

Demonstrated interest is not a scavenger hunt for admissions brownie points.

The goal is not to accumulate the greatest possible number of interactions with a college. It is not to manufacture increasingly elaborate reasons to email your admissions representative. And it is definitely not to turn "showing colleges I like them" into another extracurricular activity.

The goal is to research colleges thoughtfully, engage with the schools you are genuinely considering, and make sure your behavior reflects your actual level of interest.

And throughout this guide, we're going to keep coming back to one important distinction:

□ join mailing list □ attend webinar #6 □ email rep again?? □ like every post
The one rule to carry through this guide

Assume colleges can see and track at least some of your engagement, but don't assume every college officially weighs that engagement during admissions review.

Once you understand that, demonstrated interest becomes a lot less mysterious. And, ideally, you can stop wondering whether clicking the link in last Thursday's admissions newsletter changed the trajectory of your life.

01

Why do colleges care whether you're interested?

To understand demonstrated interest, you first need to understand a little bit about what is happening on the other side of the admissions process.

A college isn't simply deciding which applicants are "good enough" to attend. It is trying to build an entire incoming class.

Let's say a university wants 2,000 first-year students to arrive on campus in August. It obviously can't admit exactly 2,000 students and hope everybody shows up, because many admitted students will have other options. Some will choose another college. Some will decide the financial aid package doesn't work. Some will take a gap year. Some will change their plans entirely.

So the college has to predict how many admitted students will actually enroll. That percentage is called its yield.

Example A
10,000admitted 2,500enrolled
25% yield
Example B
5,000admitted 4,000enrolled
80% yield

And colleges care about yield. A LOT.

Interactive · The enrollment machine
This university has 2,000 beds and admits 8,000 students. Drag to change how many say yes.
Yield
{{ yieldPct }}%
Enrolled Empty bed Over capacity
{{ yieldVerdictLabel }}
{{ yieldEnrolledLabel }}

{{ yieldVerdictText }}

The most obvious reason is practical. Colleges are trying to hit enrollment targets while simultaneously managing housing, classroom space, financial aid budgets, faculty resources, academic programs, and approximately eight billion other variables you thankfully do not need to worry about.

Enroll substantially fewer students than expected and the institution can suddenly have empty beds, empty seats, and less tuition revenue than it budgeted for. Enroll substantially more than expected and you have the opposite problem: overcrowded classes, strained resources, housing shortages, and administrators wondering where exactly they are going to put several hundred unexpected freshmen.

But yield also matters beyond logistics.

A college where a high percentage of admitted students choose to enroll sends a powerful signal of desirability. Students had other options and chose this one. That feeds into the broader ecosystem of institutional reputation, selectivity, and prestige.

Yield has also historically been tangled up in the rankings conversation, although ranking methodologies change and you should not reduce this to a simple formula in which higher yield automatically equals a higher ranking.

The broader point is that colleges have a very real institutional interest in understanding:

If we admit this student, how likely are they to say yes?

Admissions and enrollment offices therefore spend a LOT of time studying student behavior. Which students seem genuinely interested? Which recruitment efforts are working? Which admitted students are most likely to enroll? How many applicants do they actually need to admit to end up with the class they want?

At colleges that officially consider demonstrated interest during admissions review, the extent to which you've genuinely engaged with the institution may become one small piece of the application puzzle.

Imagine two students with similarly competitive applications
Student one months of engagement

Has spent months meaningfully engaging with the college, attended an academic program, visited or participated virtually, researched the institution thoroughly, and written a thoughtful supplemental essay that makes it clear she understands why the school fits what she's looking for.

academic program visited deep research specific essay
Student two 11 minutes

Appears to have added the college to the Common App approximately eleven minutes before submitting.

11:47 pm — searches college name
11:52 pm — adds to college list
11:58 pm — submits

At a college that considers applicant interest, that difference may matter.

But please keep this in perspective.

Demonstrated interest is a supporting factor, not a secret admissions weapon.

It cannot erase a weak transcript, replace meaningful extracurricular involvement, or rescue essays that tell the admissions committee absolutely nothing about you.

If you're hoping that attending four webinars will make admissions forget sophomore chemistry...

I have unfortunate news.

CHEM 2 · SOPHOMORE YR GRADE: still there
02

Tracked vs. weighed: the distinction you actually need to understand

Here is the framework I want you to use:

What can be tracked

Assume colleges can see and track at least some of your engagement.

info requestlogged
mailing list joinlogged
tour registrationlogged
virtual eventlogged
rep visit check-inlogged
applicationlogged
These are
NOT the
same thing
What is officially weighed

Then separately investigate whether a college says it weighs level of applicant interest as part of its admissions process.

Common Data Set · Section C7
Level of applicant's interest

Modern colleges use sophisticated enrollment-management and communication systems. Throughout your college search, you may request information, join mailing lists, register for tours, attend virtual events, meet representatives, complete inquiry forms, and eventually submit an application.

Those interactions can generate information.

Colleges also have plenty of reasons to collect engagement information that have nothing to do with deciding whether to admit you. They are trying to understand prospective students, evaluate recruitment efforts, tailor communications, forecast enrollment, and eventually persuade admitted students to enroll.

So my general philosophy is simple: behave as though your interactions with a college matter.

That does NOT mean becoming paranoid about every click.

4:03p7:46p

Please do not start wondering whether opening an email at 4:03 p.m. communicates more enthusiasm than opening it at 7:46 p.m.

We have applications to write and lives to live.

It simply means recognizing that your engagement with a college begins well before you press Submit on the Common App.

But tracking and weighing are different things

Many colleges publish something called the Common Data Set, a standardized collection of institutional information. In Section C7, colleges are asked to report the relative importance of several factors in first-year admissions, including Level of applicant's interest.

And colleges answer this differently. Some explicitly acknowledge considering applicant interest. Others mark it Not Considered. A few go even further and publicly state that they do not track demonstrated interest for admissions purposes at all.

When a college is that explicit, believe it.

We are not going to decide a university secretly means the opposite because somebody on Reddit has a theory.

Common Data Set · C7 Basis for selection
Level of applicant's interest
Tap a rating to see what it means for you
{{ cdsText }}

But that does not mean you suddenly have no reason to engage with the college.

You may still want to visit campus because you're considering spending four years there. You may still want to attend a department presentation because you're trying to understand a major. You may still want to talk to a current student because you're wondering what campus life actually feels like. And you may still need to research the college deeply enough to write a strong supplemental essay.

Not every useful thing you do during the college process needs to earn you admissions points. Sometimes it is useful because it helps you make a better decision.

Wild concept, I know.

03

How do I know how much demonstrated interest matters?

We research.

Please do not base your demonstrated-interest strategy on a TikTok saying a school "LOVES demonstrated interest" or a Reddit post from someone whose neighbor's daughter's boyfriend visited twice and got in.

We can do better than that.

Start with the college's own admissions website. Search the college name plus "demonstrated interest" and see what the institution actually says.

Pay attention to the wording.

[College Name] Common Data Set
"Demonstrated interest is not considered in admissions"
→ tells you something specific about application review
"We do not track demonstrated interest"
→ broader
"We encourage prospective students to engage with us"
→ does NOT automatically mean "your webinar attendance affects admissions"
Words matter.

Then check the Common Data Set, if the college publishes one. Search: [College Name] Common Data Set

Then locate Section C7: Basis for Selection and find Level of applicant's interest.

This is one of my favorite ways to investigate demonstrated interest because you're looking at information reported by the institution itself rather than admissions mythology passed down through seventeen graduating classes.

The CDS is not holy scripture. Not every college publishes one, policies can change, and one checkmark cannot explain exactly how a factor operates inside a holistic admissions process.

Use it as an important data point, not the entire story.

04

What actually counts as demonstrated interest?

This is usually the point where students want a checklist.

The Totally Official Demonstrated Interest Scoring System™
Your score{{ pointsLabel }}
THIS SYSTEM DOES NOT EXIST

Unfortunately, there is no universal demonstrated-interest scoring system. And thinking about it that way is exactly how students end up doing a bunch of pointless things that technically qualify as "engagement" but communicate very little.

A better way to think about demonstrated interest is depth and intentionality.

Joining a mailing list takes approximately eight seconds. Attending a major-specific virtual session requires a little more intention. Traveling to campus, attending official programming, exploring the school, and spending several hours deciding whether you could actually see yourself there represents much deeper engagement.

Writing a thoughtful supplemental essay that shows you genuinely understand the institution requires something different again: research and reflection.

And applying through binding Early Decision? That's about as unambiguous a statement of interest as exists.

EFFORT → DEPTH ↑ mailing list · 8 sec major webinar campus visit the essay EARLY DECISION
Light-touch

Joining the mailing list, requesting information, reading college communications, exploring admissions resources, and following a college on social media are easy ways to begin learning about a school.

Do them.

But don't confuse "easy to track" with "enormously meaningful." Joining a mailing list does not communicate:

THIS CHILD WILL ABSOLUTELY ENROLL.

It communicates that you joined a mailing list.

Meaningful

Attending an official virtual program, meeting an admissions representative at your high school, talking with someone at a college fair, participating in a regional event, visiting campus, completing an interview when offered, or having a substantive exchange with admissions requires more intention.

More importantly, those experiences give you opportunities to learn something.

That's the part I care about most.

High-commitment BINDING

And then there is Early Decision. A binding ED application essentially tells the college:

If you admit me and the financial circumstances work as expected, I'm coming.

There isn't much ambiguity there.

Important caveat

You should NEVER apply Early Decision to a college simply because you think it will make you look more interested.

But because ED is such a strong signal, students sometimes make the mistake of treating it primarily as a demonstrated-interest strategy. Please don't.

ED is a major application and financial decision. It should only be considered when the college is genuinely your first choice, you have researched it thoroughly, your family understands the financial implications, you've used the Net Price Calculator, and you would be comfortable giving up the ability to compare offers from other colleges.

If ED makes sense for all of those reasons, then yes, it also happens to demonstrate extraordinary interest.

But demonstrated interest is the side effect of a good ED decision. It should never be the reason you make one.

05

Campus visits: yes, they can matter. But that's not the main reason to go.

At colleges that weigh demonstrated interest, an official campus visit can be meaningful because you have made a real effort to investigate the institution.

But I want to emphasize the word official.

If you're going to visit anyway, register through the admissions office for the tour and/or information session whenever possible. Wandering around campus independently can still be incredibly useful for you, but there may be no record that you were ever there.

More importantly, though, a campus visit gives you something much more valuable than another entry in an admissions database:

information.

You are potentially deciding where to spend four years of your life and a truly alarming amount of money.

Please investigate accordingly.

Interactive
The Campus Visit Field Guide

Before you go

Spend some time researching the college before you arrive.

You do not need to memorize the course catalog. You simply want enough background knowledge that the entire visit isn't spent learning things you could have discovered in five minutes online.

Then identify two or three things you genuinely want to investigate.

Go into the visit with questions you're trying to answer.

Now you're not sightseeing. You're researching.

Things you might actually be wondering
?

Maybe you're worried that a 3,000-student college will feel too small.

?

Maybe undergraduate research is one of your biggest priorities, and you want to know whether students can realistically become involved before junior year.

?

Maybe you're looking at a rural campus and wondering what students actually do on weekends.

?

Maybe you want big-time school spirit and need to determine whether everyone really attends football games or the website simply owns excellent photographs of the student section.

While you're there

Attend the official programming, but don't let the scripted tour become your entire impression of the college.

Tour guides are showing you the institution through a carefully selected lens. That doesn't make the tour useless. It simply means you should also pay attention to what is happening around it.

And if you're allowed to eat in the dining hall, eat the food. This is important research.

If there are opportunities to attend a class, explore an academic department, talk with a current student, or see a facility that genuinely matters to you, wonderful. But you do not need to construct an elaborate personalized itinerary because you think more activities equal more demonstrated interest.

Look past the tour route
Are people actually using the student center?
What are students doing between classes?
What's posted on bulletin boards?
Do students seem to know one another?
How far are the first-year dorms from the academic buildings?
What does the surrounding neighborhood or town actually feel like?

After you leave

This is the part almost everyone skips.

Copy these prompts into your college notes and answer them before College #4 becomes College #7.

Those notes become incredibly valuable later when you're refining your college list, preparing for interviews, writing supplemental essays, and eventually deciding where to enroll.

And if you had a meaningful one-on-one interaction with an admissions representative, professor, coach, interviewer, or someone else who went out of their way to help you, send a short thank-you.

If you simply attended the standard tour? You do not need to email your regional admissions representative:

Thank you for having a campus.
I enjoyed walking on it.

We're good.

Post-visit notes
What surprised you?
What did you love?
What gave you pause?
What did you see or hear that you couldn't have learned from the website?
Did anything change your impression of the school?
Could you actually picture yourself living there?

What if I can't visit?

Then don't.

Seriously.

A campus visit can be useful, but access to travel is not evenly distributed, and colleges know that.

A student in California should not feel obligated to fly to Pennsylvania for a weekend simply to create another interaction in an admissions database. An international student certainly shouldn't feel that crossing an ocean is necessary to prove genuine interest.

And even if your family could visit every college, that doesn't mean spending thousands of dollars flying around the country before admissions decisions makes sense.

That's okay.

This is where virtual and regional programming becomes especially useful.

Virtual info session

Introduces the college's academic structure and admissions process.

Department presentation

Helps you understand your intended major.

Student panel

Gives you insight into campus culture.

Regional event

Interact with the institution without getting on a plane.

06

College fairs, high school visits, & regional events

Students sometimes underestimate these opportunities because they don't feel as substantial as flying across the country for a campus tour.

Don't.

Attend the presentation. Introduce yourself afterward if there is time. Ask a question if you genuinely have one.

The same principle applies at college fairs. You do not need a perfectly rehearsed opening statement or some magical question that causes the representative to think:

THIS ONE. ADMIT IMMEDIATELY.

A completely normal conversation works beautifully. You might say:

"Hi! I'm Maya. I've been researching your environmental studies program, and I had a question about..."

or

"I visited last spring and really liked the campus, but I didn't get a chance to learn much about..."

That's it.

You're a prospective student talking to someone whose literal job is to talk to prospective students.

You are allowed to act like a person.

BEFORE YOU LEAVE

Check in.

QR code. Scanner. Digital form. Whatever system the college is using.

If you're meaningfully engaging with a college, make sure the college actually knows you were there.

FALL COLLEGE FAIR ADMIT ONE CHECK IN AT THE TABLE

And don't limit yourself only to schools already on your list.

College fairs are also for discovery.

Some of the most useful conversations you have may be with colleges you barely knew existed when you walked into the room.

07

Should I email my admissions representative?

Maybe!

This is probably the demonstrated-interest strategy students overthink the most.

At many colleges, admissions officers are assigned geographic territories. The person responsible for your state, region, or high school is commonly called your regional admissions representative.

This has led to one of my least favorite pieces of admissions advice:

"Make sure your admissions rep knows your name."

No.

Please make sure your admissions rep does not know your name because you emailed them nine times asking questions answered on the website.

Your admissions representative is a resource, not an admissions strategy. Contact them when you have an actual reason to contact them.

Interactive · Decision tree
Should you send that email?
Q1
Do you have a genuine question you actually care about the answer to?
Q2
Is the answer already sitting on the college's website?
{{ verdictHead }}

{{ verdictBody }}

What makes a good question?

A good admissions question generally has two qualities: you genuinely care about the answer, and you couldn't easily answer it yourself.

That second part matters. Before emailing, spend a few minutes looking at the college's website.

"Do you offer a psychology major?" Website.
"What is your acceptance rate?" Website.
"Can students study abroad?" Almost certainly website.

But imagine you're interested in environmental science and discover a field research program that sounds incredible. The website explains the program beautifully but doesn't say whether first-year students can participate.

Now we have a question.

Maybe you're considering a college 2,500 miles from home and want to know whether admissions can connect you with a current student who came from your region.

Reasonable.

Maybe you're interested in combining two academic programs and can't determine whether students can realistically double major across different schools within the university.

Good question.

Notice the pattern? The best admissions questions emerge naturally from actual college research. Which is precisely why manufacturing questions for demonstrated-interest purposes tends to produce terrible emails.

08

What does a good admissions email actually look like?

The best admissions emails are usually short, specific, polite, and human. Your email does not need your life story, GPA, intended career, complete extracurricular résumé, and a three-paragraph explanation of why you've dreamed of attending this institution since infancy.

1 · Introduce yourself briefly 2 · Give enough context 3 · Ask the question 4 · Say thank you

Done.

A good email
New message
Subject: Question About Undergraduate Neuroscience Research

Hi Ms. Alvarez,

I'm a rising senior from California, and I've been researching Davidson's neuroscience program. I was especially interested in the collaborative research opportunities available to undergraduates, but I couldn't tell how early students typically become involved.

Is it common for first- or second-year students to participate in faculty research, or does that usually begin later?

Thank you for your help!

Best,
Maya Chen

01

Specific subject line. The reader knows what this is before opening it.

02

Evidence of real research. She names the program and what she already found.

03

One answerable question. Not on the website. She cares about the answer.

04

Respectful of their time. No deciphering three paragraphs of background.

A not-so-good email
New message
Subject: Questions

Hi,

I am very interested in your university. What is your acceptance rate? Do you have pre-med? What is the average SAT score? What clubs do you offer? Do you think I can get in with a 3.7?

Thanks!

WEBSITE. WEBSITE. WEBSITE.

The biggest problem here is that almost everything this student is asking could either be found online or isn't a question an admissions representative can meaningfully answer.

This does not communicate curiosity. It communicates:

"I would like you to do my college research for me."

Not quite the impression we're going for.

Most importantly

Maya sounds like an actual teenager. She does not begin:

“Good Day! I hope this correspondence finds you in excellent health and spirits. My name is Maya Chen, and I take the liberty of writing to convey my most profound admiration for the esteemed institution that is Davidson College. It would be an honor beyond measure to someday number myself among the distinguished scholars who walk its hallowed grounds.”

Because Maya is seventeen.

Not a Victorian diplomat.

I trust this missive finds you well

Who should I actually contact?

Not every question belongs in your admissions representative's inbox.

General admissions question

Your regional representative or the admissions office probably makes sense.

Financial aid question

Ask Financial Aid. Your admissions rep is not secretly moonlighting as the director of federal student aid.

Recruited athlete

Complete the college's recruiting questionnaire and communicate with coaches according to the appropriate recruiting process for your sport.

Highly specific academic question

There may be circumstances where contacting a department, program director, or professor makes sense. But proceed thoughtfully here.

Current student / campus-life question

Look for student ambassadors or other official ways to connect with current students. Admissions may also be able to connect you with someone.

Do not cold-email professors because someone told you it "looks impressive."

Professors are not demonstrated-interest accessories.

If you've thoroughly researched a program and have a substantive question that genuinely requires faculty expertise, reaching out may make sense. But "I am very interested in your university and would love to learn more about your research" is not a substantive question. It's an admissions strategy wearing a lab coat.

The basic rule is simple: contact the person who is actually equipped to answer your question. Not the person you think will look most impressive in your imaginary admissions file.

09

What if talking to strangers makes you want to disappear?

Fair.

One thing I absolutely do not want demonstrated interest to become is a personality contest.

You do not need to transform yourself into the mayor of the college fair.

Some students genuinely love walking up to an admissions table, introducing themselves, and having a ten-minute conversation with a complete stranger. Others would rather be launched directly into the sun.

Both types of students can demonstrate genuine interest.

If spontaneous conversations make you nervous, prepare before you go. Research the colleges attending the fair or visiting your school and jot down one or two things you genuinely want to know. Having a question ready removes the terrifying "WHAT DO I SAY NOW?" moment.

You can also lean more heavily on communication formats that give you time to think. A thoughtful email after researching a program can be every bit as genuine as a spontaneous conversation.

Virtual sessions can make engagement easier too. If asking a question in front of 100 people sounds horrifying, many events allow questions through chat or Q&A features.

And if you have an interview, practice. Not because I want you memorizing scripted answers. Please don't. But talking through "Tell me about yourself," "Why are you interested in this college?" and a few questions you want to ask can make the actual conversation feel much less intimidating.

Your toolkit
Written questions, prepared in advance
Email after real research
Virtual sessions with chat Q&A
One-on-one interviews, practiced

The goal isn't to become extroverted. The goal is to find ways of engaging that still feel like you.

And if talking to people is your favorite thing?

Wonderful. Use that strength.

College fairs, high school visits, campus events, student panels, and interviews may be especially useful ways for you to learn about schools.

Ask follow-up questions. Have real conversations. Talk with current students when appropriate. If a tour guide mentions something interesting, ask about it. If an admissions representative says something surprising about a program, dig deeper.

Use that social confidence to investigate, not impress. Ask the follow-up question. Have the real conversation. Learn something you couldn't have learned from the website.

But there is a warning here too

More talking is not automatically better demonstrated interest.

You do not need to monopolize an admissions representative for twenty minutes while twelve other students wait behind you.
You do not need to turn every casual conversation into a networking opportunity.
And you definitely don't need to follow up with everyone you've ever spoken to simply so your name appears again.

Use your social confidence to learn more, not to launch a personal marketing campaign.

Interviews: offered one? You should probably say yes.

Interview policies vary enormously.

TYPE A

Some colleges offer evaluative admissions interviews.

TYPE B

Others offer informational conversations.

TYPE C

Some use alumni interviewers.

TYPE D

Some offer them only in certain regions, or until slots fill.

TYPE E

And plenty of colleges don't interview applicants at all.

So your first job is simply to understand what the college actually offers.

If an interview is available and you can reasonably participate, I generally recommend saying yes.

An interview gives you another opportunity to add dimension to your application while also learning more about the institution. You can talk about interests that may not come through clearly elsewhere, explain what draws you to the college, ask questions, and ideally have a normal conversation with someone who knows the school.

Do not panic

But don't panic if you request an interview and none is available. Colleges know how many interviewers they have.

They aren't going to create an availability problem and then punish you for it.

And please do not treat the interview as an oral exam in which you must prove you've memorized the entire university website.

Examination booklet · Do not turn over
FINAL EXAM: The Entire University Website
TIME: 30 minSECTIONS: 4CALCULATORS: no
1.
Recite the founding year, the founder's full name, and the founder's opinions on drainage.
2.
Name all 47 interdisciplinary certificates. Alphabetically. Then by credit load.
3.
The student-faculty ratio, to two decimal places, as of the most recent fact book.
4.
Describe the dining hall's Tuesday rotation and defend it.
5.
Essay: our campus has 1,100 trees. Discuss.
Score: ____ / 100  ·  Weight in admissions: n/a
NOT A REAL EXAM
The actual assignment
01Know why you're interested.
02Know what you want to learn.
03Be prepared to talk about yourself.
04Then have a conversation.

That's the entire syllabus. Two people having a conversation, one of whom happens to know the school really well.

10

Demonstrated interest inside your application

Students often think demonstrated interest consists entirely of things they do before applying. Visits. Webinars. Emails. College fairs.

But some of the strongest evidence that you've seriously investigated a college may appear somewhere completely different:

the supplemental essays.

If a college asks why you want to attend, it is quite literally giving you space to explain what draws you there.

But this is where demonstrated interest starts to overlap with something even more important: demonstrated fit.

SUPPLEMENTAL ESSAY Why do you want to attend?
Demonstrated interest says

"I'm interested in your college."

Demonstrated fit says

"I understand what makes your college distinctive, I understand what I'm looking for, and I can explain why the two make sense together."

That second one is far more powerful.

Imagine two students
Student A lots of activity
visited campus 3 webinars mailing list met rep at fair

...and then writes:

"I am excited to attend X University because of its outstanding academics, diverse community, beautiful campus, and countless opportunities."
Could be pasted into any application, for any college, in any year.
Student B never visited

Has never been able to visit but spends hours researching the college and writes thoughtfully about a specific academic program, how its interdisciplinary structure connects to questions she's already exploring, and a particular experiential opportunity she hopes to pursue.

+ a specific program, named
+ how its structure connects to her questions
+ one experiential opportunity she wants

Which student has demonstrated a deeper understanding of the college?

Exactly.

Engagement is useful. Understanding is better.

The best engagement helps you get there.

Demonstrated interest shouldn't just create a trail of interactions with a college. Those interactions should teach you something.

Maybe something a professor says during an academic webinar leads you to investigate a program more deeply.
Maybe your tour guide tells you about a tradition that reveals something important about campus culture.
Maybe a conversation with your admissions representative points you toward an opportunity you never would have found on your own.
Now those demonstrated-interest activities are doing double duty. The college is learning that you're interested. And you're figuring out why.
11

What does "optional" really mean?

Demonstrated-interest conversations become especially confusing when colleges offer something optional.

Optional essay. Optional interview. Optional information session. Optional arts supplement.

Students understandably want one universal rule: do the optional thing.

Unfortunately, that is not the rule. The actual rule is:

Evaluate what the opportunity is and whether completing it adds something meaningful.

TAKE SERIOUSLY

If a college gives you an optional supplemental essay, read the prompt carefully. If it gives you a meaningful opportunity to demonstrate fit, add useful context, or show something the rest of your application doesn't, write it. Don't force an essay when you genuinely have nothing meaningful to add.

Generally yes

If a college offers an optional admissions interview and you can reasonably participate, I generally recommend saying yes.

No, please

But if a college offers six different optional webinars? You do not need to attend all six. If you've already attended a general information session, you don't need to attend the exact same presentation again because you think Webinar #2 somehow proves you enjoyed Webinar #1.

Definitely no

And if a college accepts an optional arts portfolio but you are not an accomplished artist whose work meets the submission criteria, please do not send twelve photographs of things you made in sophomore-year ceramics.

Optional does not mean secretly required.

It means we need to use judgment.

12

The digital stuff: emails, social media, and other things you can stop overthinking

This is the section where I would like everyone to collectively stop spiraling.

Should you join the mailing list?
Yes.

It's easy, and it ensures you'll hear about admissions events, deadlines, academic programming, and other opportunities.

Should you actually open communications from colleges you're genuinely interested in?
Yes.

That's how email works.

Should you follow colleges on social media?
If you want to.

Social media can actually be a useful way to get a less formal glimpse of student life, campus events, traditions, and what's happening at the school.

But should you spend senior year strategically liking Instagram posts and wondering whether leaving an admissions email open for six minutes instead of two communicates greater enthusiasm?
Absolutely not.

Some forms of engagement may be trackable. That does not mean every trackable behavior is an admissions factor.

And unless a college tells us otherwise, we usually do not know exactly which digital interactions it tracks internally, who sees that information, or what significance it carries.

So we're going to employ a radical strategy:

Read things you care about.
Attend things that are useful.
Interact when you have a reason to interact.
Then go live your life.
13

Please do not turn demonstrated interest into a performance

There is a pretty easy test for whether you're starting to overdo this:

The performance test

Would I still be doing this if nobody told me it might "count"?

If the answer is absolutely not, ask yourself what you're actually trying to accomplish.

There is no ideal number of emails to send your admissions representative. One thoughtful exchange is infinitely better than five unnecessary ones. If you have another legitimate question six months later, absolutely ask it. You haven't "used up" your opportunity to communicate.

But don't invent reasons to stay in touch simply so your name appears again.

Research before asking questions too. The fastest way to make an interaction feel performative is to ask someone something whose answer is sitting in giant letters on the admissions homepage.

Your parents should not be managing these interactions for you either. They absolutely have an important role in the college process, especially when it comes to finances and major family decisions. But ordinary admissions communication should generally come from you.

If you have a question, send the email.
If you're at a college fair, introduce yourself.
If you have an interview, please do not bring Dad.

The same principle applies to application materials. More information is not automatically better information. If a college tells you what it wants, follow the instructions. Do not start attaching research papers, certificates, extra recommendations, portfolios, or elaborate updates because you think more material demonstrates greater enthusiasm.

Admissions officers already have plenty to read.

I promise.

And yes, one final time

Early Decision is a commitment, not a demonstrated-interest hack.

Please treat it accordingly.

14

Demonstrated interest is really part of something bigger

If you take nothing else from this guide, take this: demonstrated interest should never exist in isolation.

It is part of the larger process of researching colleges, understanding what you're looking for, and figuring out where you actually belong.

And ideally, that process helps you establish three different things.

01
Interest

"I am genuinely interested in this college."

You've taken the time to engage with the institution and learn about it.

02
Fit

"I understand why this college might be a good fit for me."

You can connect what the institution offers to your academic interests, goals, priorities, personality, and preferred college experience.

03
Discernment

"I am evaluating whether this college deserves a place on my list."

This is the part students forget.

College admissions can make students feel as though all of the power belongs to the college.

Will they like me?
Will they choose me?
Have I impressed them enough?

But you are making a decision too.

A college can be prestigious and still be completely wrong for you. It can have an incredible program in your intended major and a campus environment you would hate. It can look perfect on paper and feel wrong the moment you step onto campus.

Or it can begin as a school you barely know and become one of your favorites after you attend a presentation, talk with a student, investigate a program, and realize:

"Wait. This is actually exactly what I've been looking for."

That is what good college research is supposed to do.

Every campus visit, webinar, conversation, course catalog, student panel, and hour of research should move you toward a more informed opinion, not just another imaginary demonstrated-interest point.

And that's why the best demonstrated-interest strategy doesn't really feel like a strategy at all.

Research seriously. Engage genuinely. Ask questions when you actually have them.

The more you understand a college, the more specific your interest becomes. And sometimes, the more you understand a college, the more certain you become that it isn't for you.

Both are useful outcomes.

15

Your GAA demonstrated interest game plan

I do want you keeping track of demonstrated interest. I just don't want your tracker to become a giant accounting exercise involving every email you've opened and Instagram account you've followed.

For each college you're seriously considering, start with what the college itself says about demonstrated interest. Then take stock of the meaningful engagement you've already had.

The point isn't to count interactions. It's to figure out what you've already learned and what you still need to know.

So, for each college on your list:

Field assignment · One per college
The Demonstrated Interest Dossier

Keep this in your own notebook, notes app, or college spreadsheet — somewhere it survives longer than a browser tab. Three parts, in order.

I
The facts
What the college itself says — not what the internet says.
01College
02What does the college say about demonstrated interest?

Write the actual wording. "Not considered in admissions," "we do not track," and "we encourage students to engage with us" are three different sentences.

03Source

Admissions page? Common Data Set? Which year? A fact without a source is a rumor with confidence.

04Regional admissions representative
05CDS rating for "Level of applicant's interest," if available

Circle one. If the college doesn't publish a Common Data Set, write "not published" — that is also a finding.

Very Important interest is doing real work
Important take it seriously
Considered one small piece
Not Considered believe them
II
The engagement audit
Meaningful engagement so far. Check what's true — then ignore the count.
Joined the mailing list
eight seconds of effort
Attended an event
which one, and when?
Visited campus
officially registered?
Met your regional representative
school visit, fair, regional event
Participated in a virtual academic session
major-specific counts double
Had a meaningful conversation with someone at the college
student, professor, rep, coach
06What did I actually learn from those interactions?

Not what you did — what you now know. If a checked box produced no new information, that tells you something about the box.

07What do I still genuinely want to know?

This is also where your one good email comes from — a question your research raised and the website didn't answer.

08What would be the most useful next step, if any?

"Nothing right now" is a completely legitimate answer. Manufacturing a next step is how this becomes a performance.

III
The questions that matter even more
Parts I and II are research. This part is understanding.
What are three things I've learned that make this college distinctive?
1
2
3

If all three could be said about forty other colleges, they aren't distinctive yet.

What specifically makes me think I could be a good fit here?

This is the Student B answer — a program, a structure, an opportunity, and why it connects to what you're already exploring.

And finally...

The Ultimate GAA Test

Could you explain why you want to attend this college without mentioning its ranking, reputation, location, weather, beautiful campus, or "great academics"?

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16

The bottom line

Demonstrated interest is real, but it is not a universal admissions formula, and it is definitely not a game you need to spend senior year trying to hack.

Find out what each college actually says about whether applicant interest matters. If they consider it, make sure your genuine interest has opportunities to show. If they say they don't consider it, believe them.

Either way, behave like a thoughtful prospective student.

The whole strategy, honestly
Join the mailing list.
Read the communications that matter.
Visit when it makes sense.
Attend useful virtual and regional programming.
Talk to admissions representatives when you encounter them.
Ask questions when you genuinely have them.
Complete interviews when appropriate.

Most importantly, research each college deeply enough that, by the time you apply, you understand why you're applying in the first place.

You do not need to become pen pals with your admissions representative, attend every webinar, or spend senior year wondering whether opening an email quickly enough convinced a university that you love it.

The best demonstrated interest is usually the natural result of good college research.

You start with a name on a list.
You investigate.
You engage.
You ask questions.
You learn more & form an opinion

And eventually, if the college really is a good fit, you can explain not only that you're interested, but why.

That's much more valuable than checking a box.

And, conveniently, it's also how you're supposed to build a great college list in the first place.